THE 4% CLUB
A PROVEN METHOD FOR WOMEN WANTING TO TRANSFORM THEIR BODIES IN 26 WEEKS
Seeking 30 women who can't lose weight no matter what they do. Be in a community of understanding coaches and supportive women all facing the same struggles.
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THE 4% CLUB
A PROVEN METHOD FOR WOMEN WANTING TO TRANFORM THEIR BODIES IN 21 WEEKS
Seeking 30 women who can't lose weight no matter what they do. Be in a community of understanding coaches and supportive women all facing the same struggles.
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Is this you?
-You're unable to lose any weight no matter what you do. You’ve tried everything, diets, shakes, medications, high intensity exercise. You see everyone else doing the same thing and losing kilos every single week. It’s not fair. Why is your body so different to everybody else?
-If you do manage to lose a few kilos, the weight always rebounds immediately after one or two bad meals. What’s the point of trying if you can’t enjoy or indulge in any social situation? You live life feeling guilty about choices that are normal for everybody else.
-You’ve got no energy, you’re always fatigued, your brain may not function properly. It affects your performance at work. You keep forgetting things. If only you could operate more efficiently. You’d be able to give so much more to life. You’d be able to achieve anything.
-When you don’t see results it’s so easy to lose motivation it re-starts a vicious cycle of emotional eating, binge eating, anxiety and depression. These feelings all skyrocket as you move further away from your goals. Your feel nervous all the time, you never seem to be able to dig yourself out of that hole. It’s a roller-coaster of yo-yo'ing, your weight is never stable.
-Craving food is standard, but sometimes you just lose control. Needing something sweet then something salty. Emotional eating, binge eating, you have a severely negative relationship with food. Why is it that no one else seems to battle this same war? It’s not fair. It’s not you, it’s something intense and physical coming from inside.
-You don’t have energy for the kids, family or work. Life just isn’t like it used to be. All you want is to be normal, be like every other mum. No one understands you. You say you’re tired and exhausted but you get the feeling everyone thinks you’re lazy and it really hurts. You feel alone.
-Waking up in the morning follows a similar routine. You look in the mirror and think; is today a skinny day or a fat day? Unfortunately, you feel like it’s been a fat day forever, and today is no different. You jump on the scales, you ate really well yesterday expecting something, any loss at all. For some reason the scales say you’ve gained a kilo. What was the point of eating well yesterday? When you’re offered cake at lunch time you help yourself to a double portion.
-Being overweight especially with hormonal imbalances carries its health risks. Not doing something now could mean future complications. You have a family to support and they need you.
It's not fair, but you're not alone. There are so many mums suffering just like you...
Just some of our member results-
Slow Metabolisms and Exercise
1. The Burnt Out- Exercising intensely can mess you up. You’ve joined gyms and started programs before but exercise wipes you out for days. You only last a couple of weeks before it’s all too hard, you end up throwing in the towel and wasting your money. Quitting isn’t you, but when your body is screaming, you can’t take it anymore. Often this results in you turning to food.
2. The Metabolically Stressed - You train all the time and no matter how much effort you put in nothing budges. You lift your training intensity. Absolutely nothing. Exercise gives you an endorphin rush and you feel great afterwards but when you’re not getting the results you feel like you’re wasting your time. You want to quit but then you imagine the thought of not training, where you would be then? Scary. You put in double the effort of the other mums in your classes. They have beautiful beach bodies, toned arms, abs, tight firm bodies. You don't, WHY?
You've been told you need to exercise to lose weight. When your body is overly stressed this isn't the case. Thousands of our women have lost huge amounts of weight without entering a gym or breaking a sweat running.
You're In Exactly the Right Spot
We have-
· Re-designed bodies so our ladies can burn all their stubborn fat
· Toned shaped and sculpted bodies, all without entering a gym if you don’t want to
· Managed fatigue, anxiety, brain fog and depression
· Most importantly our ladies they’ve learned how to manage their weight for the rest of their lives, while being flexible, eating foods they love like ice cream and pizza and not restricting their social lives.
Real People. Real Results.
The 4% Club
What do you get?
- A full education course with 26 weekly action tasks that teach you how to become a part of the 4% and beat the statistic of the 96% of people who fail at weight loss.
- An intimate and supportive VIP Facebook group of women all wanting to lose weight, wanting more energy, suffering from hypothyroidism, Hashimotos and slow metabolisms.
- A complete comprehensive nutrition program. Everyone plateaus and when you do we don’t let a week pass before we rotate food and make micro to macro adjustments.
- You will have your very project managers who keep you accountable, support you through tough weeks and will be there 100% of the time to keep you motivated and support you.
- Weekly Weigh-ins
- Weekly Live Q&A Sessions
What our members are saying about us-
Frequently Asked Questions...
What is it you do again?
We teach women with slow metabolisms and troubled hormones how to lose weight and keep it off with our 4% Club Program.
We know that a successful program must be
1. Effective,
2. Enjoyable
3. And, provide you with loads of support.
We will help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly,
you'll learn how to keep it off for the rest of your life.
What exactly do you help people with?
• Nutrition
• Motivation
• Your mindset
• We keep you accountable
• Your day to day habits
• Overcoming emotional eating patterns
• Ongoing support
• Long-term, sustainable results, forever!
Who does this work for?
• Women with slow metabolisms
• Women who are time poor
• Women at risk of heart disease or diabetes
• Women with high blood pressure
• Women with an autoimmune disease
• Women looking to shape their bodies
• Anyone who wants to lose weight and defeat yo-yo dieting for good!
What are the benefits?
Big Benefits, The Outer Evolution:
• Losing weight
• Regaining health
• Shaping your body
• Having more energy
More Subtle Benefits, The Inner Healing:
• Fit into your favourite clothes (you know, the ones in the back of the closet) that you haven’t worn for years
• Feel more comfortable and confident in social situations
• Discipline in other areas of life such as finances and work
• Feel your intimate, private relationships improve.
• Feel a freedom you haven’t felt in years – to go places and do things you no longer thought possible
• Feel motivated to change other things about yourself that you had lacked the confidence to attempt before
How do you compare to other programs or services?
Your confidence will increase with every passing day, in every area of your life.
WHAT WOULD YOU CHANGE IF YOU COULD?
As you can see from our testimonials, what we teach works. This isn’t hype or fluff, it’s proven by the results we get our clients.
It doesn’t matter what you have gone through, or how much failure, or little success you’ve had in the past. We have worked with all sorts of clients, each with their own unique situation.
We would love the opportunity and honour of helping you achieve your goals.
Let's get started!
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